Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20g Vanilla Whey Protein Powder; 1.5 cups Mixed Berries; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled into a thick pudding, topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

Protein

42.2g

Fat

2.5g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

1.5 cups Mixed Berries

1 tsp Chia Seeds

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PREPARATION

1
Combine the Greek yogurt and vanilla protein powder in a mixing bowl.
2
Whisk the mixture thoroughly until it reaches a silky, pudding-like consistency.
3
Fold in the chia seeds and allow the pudding to rest for five minutes to set.
4
Layer the protein pudding into a glass or bowl, alternating with the mixed berries.
5
Finish with a final handful of berries on top for a burst of color and flavor.