NUTRITION

SERVINGS

INGREDIENTS

3 slice Turkey bacon

2 large Eggs

0.5 cup Liquid egg whites

0.5 tsp Ghee

1 cup Baby spinach

0.25 whole Avocado

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Heat a large non-stick skillet over medium-high heat and cook the turkey bacon slices until they reach your desired level of crispiness.

• 2

  While the bacon cooks, whisk the whole eggs and liquid egg whites in a medium bowl with the sea salt and black pepper until well combined.

• 3

  Remove the bacon from the pan and set aside on a paper towel-lined plate; reduce the heat to medium and add the ghee to the skillet.

• 4

  Add the baby spinach to the skillet and sauté for 1 minute until just wilted, then pour the egg mixture over the greens.

• 5

  Use a silicone spatula to gently fold the eggs until they are soft and golden, then serve immediately with the crispy bacon and sliced avocado.