YOUR SOLIN GENERATED RECIPE
Creamy Spiced Chickpea and Tomato Curry
Sautéed chicken and chickpeas simmered in a velvety spiced tomato and coconut sauce, finished with wilted spinach for a vibrant, nourishing bowl.
INGREDIENTS
4 oz Chicken breast
0.5 cup Canned chickpeas
0.5 cup Tomato puree
0.25 cup Full-fat coconut milk
1 cup Fresh baby spinach
0.5 tbsp Extra virgin olive oil
0.25 cup Yellow onion
1 tsp Garlic
1 tsp Ginger
1 tsp Curry powder
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tbsp Fresh cilantro
PREPARATION
Heat the extra virgin olive oil in a large skillet over medium heat.
Add the diced chicken breast to the skillet and cook until browned on all sides, approximately 5 to 6 minutes.
Stir in the diced yellow onion, minced garlic, and grated ginger, sautéing for 3 minutes until the onion is translucent and fragrant.
Add the curry powder, sea salt, and black pepper, stirring constantly for 1 minute to toast the spices and release their oils.
Pour in the tomato puree and the rinsed chickpeas, stirring to combine and bringing the mixture to a gentle simmer.
Reduce the heat to low and stir in the full-fat coconut milk, allowing the sauce to thicken for 5 minutes.
Fold in the fresh baby spinach and stir until the leaves are just wilted into the sauce.
Remove from heat and garnish with fresh chopped cilantro before serving.