Name: Creamy Mushroom Risotto with Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz chicken breast; 0.25 cup arborio rice; 1 cup cremini mushrooms; 1 tbsp shallot; 1 clove garlic; 1.5 cups chicken bone broth; 0.5 tbsp extra virgin olive oil; 2 tbsp parmesan cheese; 1 tsp fresh thyme; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Risotto with Parmesan

Sautéed chicken and earthy cremini mushrooms folded into velvety arborio rice simmered with savory bone broth and finished with sharp parmesan cheese.

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NUTRITION

Protein

43.7g

Fat

13.5g

Carbs

48.2g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

0.25 cup arborio rice

1 cup cremini mushrooms

1 tbsp shallot

1 clove garlic

1.5 cups chicken bone broth

0.5 tbsp extra virgin olive oil

2 tbsp parmesan cheese

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Warm the chicken bone broth in a small saucepan over low heat.
2
Heat the olive oil in a wide skillet and sauté the cubed chicken until golden and cooked through.
3
Remove the chicken from the skillet and add the sliced mushrooms and shallots, cooking until browned.
4
Stir in the garlic and arborio rice, toasting the grains for two minutes until the edges are translucent.
5
Add the warm broth one ladle at a time, stirring continuously until each addition is absorbed.
6
Fold the chicken back in with parmesan cheese, fresh thyme, salt, and pepper until the risotto is creamy.