Name: Zesty Garlic Shrimp with Creamy Orzo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 0.33 cup dry orzo; 1 tsp olive oil; 2 clove garlic; 1 cup baby spinach; 2 tbsp plain Greek yogurt; 0.25 cup low-sodium chicken broth; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp with Creamy Orzo

Sautéed garlic shrimp tossed with tender orzo and fresh spinach in a bright, velvety lemon sauce.

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NUTRITION

Protein

58.1g

Fat

8.8g

Carbs

48.9g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

0.33 cup dry orzo

1 tsp olive oil

2 clove garlic

1 cup baby spinach

2 tbsp plain Greek yogurt

0.25 cup low-sodium chicken broth

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

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PREPARATION

1
Boil a pot of salted water and cook the orzo according to package directions until al dente, then drain.
2
Heat olive oil in a large skillet over medium-high heat.
3
Season shrimp with sea salt, black pepper, and red pepper flakes, then sear for 2 minutes per side until pink and opaque.
4
Remove shrimp from the pan and add minced garlic, sautéing for 30 seconds until fragrant.
5
Deglaze the pan with chicken broth and lemon juice, scraping up any browned bits from the bottom.
6
Stir in the baby spinach until wilted, then whisk in the Greek yogurt to create a smooth, creamy sauce.
7
Return the cooked orzo and shrimp to the skillet, tossing well to coat in the zesty sauce before serving.