NUTRITION

SERVINGS

INGREDIENTS

0.5 cup All-purpose flour

1 tsp Baking powder

0.5 tsp Sea salt

1 cup Non-fat Greek yogurt

1 tsp Ghee

2 cloves Garlic

0.25 cup Parmesan cheese

1 tsp Dried oregano

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  In a large mixing bowl, whisk together the flour, baking powder, and sea salt until well combined.

• 3

  Add the Greek yogurt to the bowl and stir with a spatula until a thick, shaggy dough forms.

• 4

  Transfer the dough to a lightly floured surface and knead for about 2 minutes until it becomes smooth and elastic.

• 5

  Divide the dough into 6 equal portions and roll each piece into a rope approximately 6 inches long.

• 6

  Place the ropes on the prepared baking sheet, leaving at least an inch of space between each breadstick.

• 7

  In a small microwave-safe dish, melt the ghee and stir in the finely minced garlic.

• 8

  Brush the garlic-ghee mixture generously over the top of each breadstick.

• 9

  Sprinkle the grated Parmesan, dried oregano, and black pepper evenly across the breadsticks.

• 10

  Bake for 12 to 15 minutes until the breadsticks are puffed and have achieved a beautiful golden-brown color.