Name: Caramelized Turkey Stuffed Acorn Squash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium acorn squash; 4 oz ground turkey; 0.5 tsp avocado oil; 0.25 cup yellow onion; 0.25 cup celery; 0.5 tsp dried sage; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Turkey Stuffed Acorn Squash

Oven-roasted acorn squash halves filled with a savory blend of caramelized ground turkey and aromatic herbs for a comforting, nutrient-dense meal.

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NUTRITION

Protein

32.7g

Fat

16.3g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

1 medium acorn squash

4 oz ground turkey

0.5 tsp avocado oil

0.25 cup yellow onion

0.25 cup celery

0.5 tsp dried sage

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Halve the acorn squash lengthwise, remove the seeds, and place cut-side down on the sheet.
3
Roast the squash for 30 minutes until the flesh is tender and the edges are golden.
4
While roasting, heat avocado oil in a large skillet over medium-high heat.
5
Sauté the diced onion and celery until translucent, about 5 minutes.
6
Add the ground turkey, sage, salt, and pepper, breaking the meat apart until fully browned and caramelized.
7
Flip the roasted squash halves over and generously stuff the cavities with the turkey mixture.
8
Return to the oven for 5 minutes to finish, then garnish with chopped fresh parsley.