YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Garlic Green Beans and Quinoa
Pan-seared salmon fillet served over fluffy quinoa with garlic-sautéed green beans, finished with a squeeze of lemon for a bright, zesty finish.
INGREDIENTS
6 ounces Salmon Fillet
1/3 cup cooked Quinoa
1 cup Green Beans
1 teaspoon Olive Oil
1 clove Garlic
1 tablespoon Lemon Juice
PREPARATION
Rinse quinoa and cook according to package instructions until tender and fluffy.
Pat the salmon fillet dry with a paper towel and season with sea salt and black pepper.
Heat half the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4-5 minutes until the skin is golden and crisp.
Flip the fillet and cook for an additional 2-3 minutes until the salmon is opaque and flakes easily.
Remove the salmon and add the remaining oil, minced garlic, and green beans to the same pan.
Sauté the beans for 3-5 minutes until tender-crisp, then stir in the lemon juice.
Plate the quinoa and green beans, top with the seared salmon, and serve immediately.