Name: Tender Ground Turkey Chili with Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 0.25 cup yellow onion; 0.5 cup crushed tomatoes; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Tender Ground Turkey Chili with Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Ground Turkey Chili with Zucchini

Simmered ground turkey and tender zucchini cubes in a rich, smoky tomato base with aromatic spices for a comforting and hearty bowl.

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NUTRITION

Protein

54.7g

Fat

29.9g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp extra virgin olive oil

1 cup zucchini

0.25 cup yellow onion

0.5 cup crushed tomatoes

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet or pot over medium-high heat.
2
Add the ground turkey and diced yellow onion, breaking the meat apart with a wooden spoon until browned and cooked through.
3
Stir in the diced zucchini and cook for 3 to 4 minutes until the vegetable is slightly softened.
4
Add the chili powder, ground cumin, garlic powder, sea salt, and black pepper, stirring to coat the turkey and vegetables evenly.
5
Pour in the crushed tomatoes and bring the mixture to a gentle simmer.
6
Reduce the heat to low, cover the pot, and let the flavors meld for 10 minutes before serving in a warm bowl.