NUTRITION

SERVINGS

INGREDIENTS

2 large Portobello mushrooms

7 oz Ground turkey (93% lean)

1 oz Feta cheese

1 tsp Extra virgin olive oil

2 cloves Garlic

0.25 cup Red onion

1 tbsp Fresh parsley

1 tbsp Fresh oregano

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

• 2

  Clean the mushroom caps with a damp cloth, remove the stems, and gently scrape out the dark gills with a spoon.

• 3

  Finely dice the mushroom stems and sauté them in a skillet with olive oil, diced red onion, and minced garlic until softened.

• 4

  Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles as it cooks.

• 5

  Stir in the lemon juice, sea salt, black pepper, red pepper flakes, chopped parsley, and oregano.

• 6

  Remove the pan from the heat and fold in the crumbled feta cheese until just combined.

• 7

  Place the mushroom caps on the prepared baking sheet and divide the turkey mixture evenly among them, pressing down slightly.

• 8

  Bake for 15 to 20 minutes until the mushrooms are tender and the stuffing is golden and fragrant.