Name: Golden Scrambled Eggs with Crispy Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Pasture-raised eggs; 1 slices Nitrate-free bacon; 0.5 cup Non-fat Greek yogurt; 0.25 tsp Grass-fed ghee; 1 cup Baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Scrambled Eggs with Crispy Bacon

Fluffy pasture-raised eggs whisked with creamy Greek yogurt and scrambled to a soft, velvety finish alongside salty, oven-baked crispy bacon.

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NUTRITION

Protein

48.6g

Fat

34.2g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

3 large Pasture-raised eggs

1 slices Nitrate-free bacon

0.5 cup Non-fat Greek yogurt

0.25 tsp Grass-fed ghee

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Lay the bacon slices on the prepared sheet and bake for 12-15 minutes until crisp and golden.
3
In a medium bowl, whisk the eggs, Greek yogurt, sea salt, and black pepper until completely smooth and combined.
4
Heat a non-stick skillet over medium-low heat and melt the grass-fed ghee, swirling to coat the pan.
5
Add the baby spinach to the pan and sauté for 1 minute until just wilted, then pour in the egg mixture.
6
Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft, creamy curds.
7
Remove the skillet from heat while the eggs still look slightly wet to prevent overcooking.
8
Plate the scrambled eggs alongside the crispy bacon and garnish with freshly chopped chives.