Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

333kcal
Protein
41.7g
Fat
9.3g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a serving glass or mason jar.

  • 3

    Layer half of the fresh mixed berries over the yogurt base.

  • 4

    Add the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Garnish the top with hemp hearts for a nutty, nutrient-dense crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

NUTRITION

333kcal
Protein
41.7g
Fat
9.3g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a serving glass or mason jar.

  • 3

    Layer half of the fresh mixed berries over the yogurt base.

  • 4

    Add the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Garnish the top with hemp hearts for a nutty, nutrient-dense crunch.