NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

1 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp honey

1 tbsp tamari

2 cloves garlic

0.5 tsp fresh ginger

1 tsp rice vinegar

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with a wire cooling rack to allow air circulation.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets maximum crispiness.

• 3

  In a large bowl, toss the wings with baking powder, sea salt, and black pepper until every wing is evenly coated.

• 4

  Place the wings on the wire rack in a single layer and bake for 35-40 minutes, flipping halfway through, until golden brown.

• 5

  While the wings bake, combine honey, tamari, minced garlic, grated ginger, and rice vinegar in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 3-5 minutes, stirring occasionally, until it thickens into a glossy, sticky glaze.

• 7

  Remove the crispy wings from the oven and transfer them to a clean bowl, then pour the warm glaze over them and toss to coat.

• 8

  Garnish with sesame seeds and thinly sliced green onions before serving immediately.