Name: Grilled Chicken and Roasted Pepper Salad with Apple Slices
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1 cup Red Bell Pepper, sliced; 0.5 medium Apple, sliced; 2 cups Baby Spinach; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken and Roasted Pepper Salad with Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Roasted Pepper Salad with Apple Slices

Tender grilled chicken breast tossed with smoky roasted bell peppers and crisp apple slices over a bed of fresh baby spinach.

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NUTRITION

Protein

37.4g

Fat

8.2g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1 cup Red Bell Pepper, sliced

0.5 medium Apple, sliced

2 cups Baby Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Slice the bell peppers and roast them in a pan or on the grill until tender and slightly charred.
4
Core and slice the apple into thin, uniform wedges.
5
Place the fresh baby spinach in a large serving bowl as the base.
6
Slice the grilled chicken into strips and arrange on top of the spinach along with the roasted peppers and apple slices.
7
Whisk the olive oil and lemon juice together in a small jar, then drizzle over the salad just before serving.