Name: Cottage Cheese and Egg Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 1/2 cup 2% Cottage Cheese; 1 cup Fresh Spinach; 1/2 cup Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 1/4 Avocado

Cottage Cheese and Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Cherry Tomatoes

Skillet-scrambled eggs and cottage cheese folded with fresh spinach and cherry tomatoes, finished with a slice of buttery avocado.

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NUTRITION

Protein

32.6g

Fat

29g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1/4 Avocado

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PREPARATION

1
Whisk the eggs and cottage cheese together in a medium bowl until well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the pan and sauté for 2 minutes until they start to blister.
4
Toss in the spinach and cook until just wilted.
5
Lower the heat and pour in the egg mixture, stirring gently with a spatula.
6
Cook until the eggs are softly set and creamy.
7
Plate the scramble and top with the sliced avocado.