Name: Creamy Golden Macaroni and Cheese Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chickpea pasta; 3 oz chicken breast; 0.25 cup greek yogurt; 1 oz cheddar cheese; 1 tbsp nutritional yeast; 0.5 cup cauliflower florets; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 1 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Macaroni and Cheese Bake

Tender chickpea pasta and diced chicken breast are tossed in a velvety, golden cauliflower-cheese sauce and baked until bubbly and fragrant.

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NUTRITION

Protein

58.2g

Fat

19.8g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

3 oz chicken breast

0.25 cup greek yogurt

1 oz cheddar cheese

1 tbsp nutritional yeast

0.5 cup cauliflower florets

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tsp olive oil

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PREPARATION

1
Preheat oven to 375°F.
2
Boil chickpea pasta in salted water for 2 minutes less than package directions; drain and set aside.
3
Steam cauliflower florets until very soft, then mash or blend with Greek yogurt, nutritional yeast, and spices until smooth.
4
Heat olive oil in a skillet over medium heat and cook diced chicken breast until golden and cooked through.
5
In a baking dish, combine the pasta, cooked chicken, and the creamy cauliflower sauce.
6
Top with shredded cheddar cheese and bake for 12 minutes until the cheese is melted and bubbly.