Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with wilted spinach and crispy turkey bacon, finished with a few slices of buttery avocado.

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NUTRITION

252kcal
Protein
26.4g
Fat
13.5g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3 slices Turkey Bacon

1 cup Fresh Spinach

1/4 cup Cherry Tomatoes, halved

1 tsp Extra Virgin Olive Oil

1 tbsp Avocado, sliced

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the turkey bacon slices, cooking until they reach your desired level of crispiness.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    Wipe the skillet if needed, then add the olive oil and sauté the cherry tomatoes and spinach until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet with the vegetables, stirring gently with a spatula.

  • 5

    Continue to cook and fold the eggs until they are fully set and opaque.

  • 6

    Stir the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with wilted spinach and crispy turkey bacon, finished with a few slices of buttery avocado.

NUTRITION

252kcal
Protein
26.4g
Fat
13.5g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3 slices Turkey Bacon

1 cup Fresh Spinach

1/4 cup Cherry Tomatoes, halved

1 tsp Extra Virgin Olive Oil

1 tbsp Avocado, sliced

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the turkey bacon slices, cooking until they reach your desired level of crispiness.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    Wipe the skillet if needed, then add the olive oil and sauté the cherry tomatoes and spinach until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet with the vegetables, stirring gently with a spatula.

  • 5

    Continue to cook and fold the eggs until they are fully set and opaque.

  • 6

    Stir the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.