Name: Creamy Cottage Cheese with Zesty Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup cottage cheese; 1 large egg; 0.25 whole avocado; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tbsp chives; 1 tbsp dill; 1 tsp hemp seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Zesty Herbs

Soft-boiling the egg to pair with chilled cottage cheese, creamy avocado, and crisp garden vegetables, all finished with a vibrant shower of zesty herbs.

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NUTRITION

Protein

56g

Fat

16g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.5 cup cottage cheese

1 large egg

0.25 whole avocado

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp chives

1 tbsp dill

1 tsp hemp seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a small pot of water to a boil and carefully lower the egg into the water.
2
Cook the egg for 6.5 minutes for a jammy yolk, then immediately transfer to an ice bath before peeling and halving.
3
Dice the cucumber into small cubes and halve the cherry tomatoes.
4
Scoop the cottage cheese into a wide serving bowl and use a spoon to create a small well in the center.
5
Arrange the halved egg, sliced avocado, cucumber, and tomatoes over the cottage cheese base.
6
Finely mince the fresh chives and dill.
7
Garnish the bowl with the fresh herbs, hemp seeds, sea salt, and black pepper before serving immediately.