Grilled Chicken and Fresh Milled Einkorn Flatbread Wrap with Spinach and Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Milled Einkorn Flatbread Wrap with Spinach and Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Milled Einkorn Flatbread Wrap with Spinach and Hummus

A warm einkorn flatbread stuffed with herb-grilled chicken, creamy hummus, and fresh spinach, finished with a squeeze of lemon and toasted edges.

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NUTRITION

435kcal
Protein
45.1g
Fat
8.9g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast

1/3 cup Fresh Milled Einkorn Flour

2.5 tbsp Hummus

2.5 tbsp Non-fat Greek Yogurt

1 cup Baby Spinach

1/4 tsp Baking Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine the fresh milled einkorn flour, Greek yogurt, and baking powder to form a soft dough.

  • 2

    Turn the dough onto a lightly floured surface and knead for one minute, then roll it out into a thin circle.

  • 3

    Heat a non-stick skillet over medium-high heat and cook the flatbread for about 2 minutes per side until lightly browned and toasted.

  • 4

    Season the chicken breast with salt, pepper, and dried herbs, then grill until the internal temperature reaches 165°F.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Spread the hummus evenly across the center of the warm flatbread.

  • 7

    Top the hummus with a handful of fresh baby spinach and the grilled chicken strips.

  • 8

    Roll the flatbread tightly into a wrap and slice diagonally to serve.

Grilled Chicken and Fresh Milled Einkorn Flatbread Wrap with Spinach and Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Milled Einkorn Flatbread Wrap with Spinach and Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Milled Einkorn Flatbread Wrap with Spinach and Hummus

A warm einkorn flatbread stuffed with herb-grilled chicken, creamy hummus, and fresh spinach, finished with a squeeze of lemon and toasted edges.

NUTRITION

435kcal
Protein
45.1g
Fat
8.9g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast

1/3 cup Fresh Milled Einkorn Flour

2.5 tbsp Hummus

2.5 tbsp Non-fat Greek Yogurt

1 cup Baby Spinach

1/4 tsp Baking Powder

PREPARATION

  • 1

    In a small bowl, combine the fresh milled einkorn flour, Greek yogurt, and baking powder to form a soft dough.

  • 2

    Turn the dough onto a lightly floured surface and knead for one minute, then roll it out into a thin circle.

  • 3

    Heat a non-stick skillet over medium-high heat and cook the flatbread for about 2 minutes per side until lightly browned and toasted.

  • 4

    Season the chicken breast with salt, pepper, and dried herbs, then grill until the internal temperature reaches 165°F.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Spread the hummus evenly across the center of the warm flatbread.

  • 7

    Top the hummus with a handful of fresh baby spinach and the grilled chicken strips.

  • 8

    Roll the flatbread tightly into a wrap and slice diagonally to serve.