Name: Crispy Roasted Cabbage with Lemon-Herb Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Boneless skinless chicken breast; 1.5 cups Green cabbage; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Crispy Roasted Cabbage with Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Cabbage with Lemon-Herb Dressing

Tender chicken breast and thick cabbage ribbons roasted until golden and crispy, then drizzled with a bright lemon-herb dressing for a refreshing finish.

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NUTRITION

Protein

55.3g

Fat

20.1g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless skinless chicken breast

1.5 cups Green cabbage

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.
2
Spread the cabbage ribbons across one side of the tray and place the chicken breast on the other side.
3
Season the chicken and cabbage with half of the salt, pepper, and garlic powder, then drizzle with half of the olive oil.
4
Roast for 20-22 minutes, tossing the cabbage halfway through, until the chicken is cooked through and cabbage edges are charred.
5
While roasting, whisk the remaining olive oil, lemon juice, oregano, and remaining spices in a small bowl to create the dressing.
6
Slice the chicken into strips and arrange them over the bed of crispy roasted cabbage.
7
Drizzle the lemon-herb dressing over the entire dish and garnish with fresh parsley before serving.