Name: Creamy Lemon-Herb Lobster Rolls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cooked lobster meat; 0.25 cup plain Greek yogurt; 1 tbsp avocado oil mayonnaise; 1 tbsp lemon juice; 0.25 cup celery; 1 tbsp chives; 1 tsp tarragon; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 whole whole-wheat split-top roll; 1 tsp ghee

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lemon-Herb Lobster Rolls

Chilled lobster meat tossed in a zesty Greek yogurt dressing and served in a toasted bun for a bright and buttery finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.4g

Fat

19.6g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

8 oz cooked lobster meat

0.25 cup plain Greek yogurt

1 tbsp avocado oil mayonnaise

1 tbsp lemon juice

0.25 cup celery

1 tbsp chives

1 tsp tarragon

0.25 tsp sea salt

0.25 tsp black pepper

1 whole whole-wheat split-top roll

1 tsp ghee

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Chop the cooked lobster meat into bite-sized chunks and set aside.
2
In a medium bowl, whisk together the Greek yogurt, avocado oil mayonnaise, lemon juice, chives, tarragon, sea salt, and black pepper.
3
Fold the lobster meat and finely diced celery into the dressing until every piece is evenly coated.
4
Heat a small skillet over medium heat and melt the ghee until it begins to shimmer.
5
Place the split-top roll in the skillet and toast each side until golden brown and fragrant.
6
Stuff the toasted roll generously with the creamy lobster mixture and serve immediately.