Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Extra Virgin Olive Oil; Lemon juice, garlic powder, and dried oregano for seasoning

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

Protein

42.4g

Fat

10.7g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

Lemon juice, garlic powder, and dried oregano for seasoning

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PREPARATION

1
Preheat your grill to medium-high heat and your oven to 400°F.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper on a baking sheet.
3
Roast the broccoli in the oven for 15-20 minutes until the edges are slightly browned and tender.
4
Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and dried oregano.
5
Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.
6
Warm the pre-cooked quinoa if necessary and fluff it with a fork.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with an extra squeeze of fresh lemon if desired.