Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Tender chicken breast pieces are tossed in arrowroot and stir-fried until golden, then simmered in a vibrant pineapple-infused sauce with crisp bell peppers and broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

467kcal
Protein
57.7g
Fat
11.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup red onion

2 tbsp coconut aminos

1 tbsp rice vinegar

2 tbsp pineapple juice

1 tsp minced garlic

1 tsp grated ginger

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken to the skillet and cook for 5-6 minutes, turning occasionally, until the edges are golden and crispy.

  • 4

    Toss in the broccoli florets, sliced red bell pepper, and diced red onion, sautéing for another 4 minutes until the vegetables are tender-crisp.

  • 5

    In a small jar, whisk together the coconut aminos, rice vinegar, pineapple juice, minced garlic, and grated ginger.

  • 6

    Pour the sauce over the chicken and vegetables, stirring constantly for 1-2 minutes as the sauce thickens into a glossy glaze.

  • 7

    Remove from heat and serve immediately while the chicken is hot and the sauce is bubbly.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Tender chicken breast pieces are tossed in arrowroot and stir-fried until golden, then simmered in a vibrant pineapple-infused sauce with crisp bell peppers and broccoli.

NUTRITION

467kcal
Protein
57.7g
Fat
11.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup red onion

2 tbsp coconut aminos

1 tbsp rice vinegar

2 tbsp pineapple juice

1 tsp minced garlic

1 tsp grated ginger

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken to the skillet and cook for 5-6 minutes, turning occasionally, until the edges are golden and crispy.

  • 4

    Toss in the broccoli florets, sliced red bell pepper, and diced red onion, sautéing for another 4 minutes until the vegetables are tender-crisp.

  • 5

    In a small jar, whisk together the coconut aminos, rice vinegar, pineapple juice, minced garlic, and grated ginger.

  • 6

    Pour the sauce over the chicken and vegetables, stirring constantly for 1-2 minutes as the sauce thickens into a glossy glaze.

  • 7

    Remove from heat and serve immediately while the chicken is hot and the sauce is bubbly.