Name: Savory Beef and Spinach Breakfast Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 90% Lean Ground Beef; 2 Large Pasture-Raised Eggs; 2 cups Baby Spinach; 1/2 medium Avocado; 1 tsp Extra Virgin Olive Oil; 2 tbsp chopped Red Onion

Savory Beef and Spinach Breakfast Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef and Spinach Breakfast Scramble

Lean ground beef and pasture-raised eggs scrambled with fresh baby spinach and red onions, topped with creamy avocado.

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NUTRITION

Protein

44.0g

Fat

39.2g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

5 oz 90% Lean Ground Beef

2 Large Pasture-Raised Eggs

2 cups Baby Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

2 tbsp chopped Red Onion

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the chopped red onion and ground beef to the skillet, breaking the meat apart with a spatula.
3
Cook the beef until it is thoroughly browned and no longer pink.
4
Add the baby spinach to the pan and sauté for about one minute until the leaves are just wilted.
5
Whisk the eggs in a small bowl and pour them directly into the skillet with the beef and spinach.
6
Reduce the heat to medium and gently fold the eggs into the mixture until they are soft and fully set.
7
Season with a pinch of sea salt and black pepper.
8
Transfer the scramble to a plate and top with fresh avocado slices before serving.