Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Yellowfin tuna; 0.5 cup Brown rice; 0.25 cup Edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 whole Radishes; 1 tsp Sesame oil; 1 tbsp Tamari; 1 tsp Lime juice; 0.5 tsp Fresh ginger; 0.25 tsp Black sesame seeds; 1 tsp Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a zesty citrus-tamari glaze, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

52.8g

Fat

17.1g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Yellowfin tuna

0.5 cup Brown rice

0.25 cup Edamame

0.25 whole Avocado

0.5 cup Cucumber

2 whole Radishes

1 tsp Sesame oil

1 tbsp Tamari

1 tsp Lime juice

0.5 tsp Fresh ginger

0.25 tsp Black sesame seeds

1 tsp Green onion

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PREPARATION

1
Prepare the brown rice according to package instructions and allow it to cool to room temperature.
2
Slice the yellowfin tuna into uniform half-inch cubes using a sharp chef's knife.
3
In a small glass bowl, whisk together the tamari, sesame oil, lime juice, and grated fresh ginger.
4
Toss the tuna cubes gently in the marinade and let them rest for five minutes to absorb the bright flavors.
5
Layer the cooled rice in a serving bowl and top with the marinated tuna, shelled edamame, sliced cucumber, radishes, and avocado.
6
Garnish the bowl with a sprinkle of black sesame seeds and thinly sliced green onions before serving.