NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

2 cups broccoli florets

1 tsp sesame oil

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp orange zest

PREPARATION

• 1

  Pat the chicken breast dry and cut into 1-inch cubes.

• 2

  In a medium bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until every piece is lightly coated.

• 3

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 4

  Add the chicken to the skillet in a single layer and cook for 5-6 minutes, turning occasionally, until golden brown and cooked through.

• 5

  Remove the chicken from the pan and set it aside on a plate.

• 6

  In the same skillet, add the sesame oil and broccoli florets with 2 tablespoons of water; cover and steam for 3 minutes until bright green.

• 7

  While the broccoli steams, whisk together the orange juice, coconut aminos, minced garlic, and grated ginger in a small bowl.

• 8

  Remove the lid from the skillet, return the chicken to the pan, and pour the orange sauce over the top.

• 9

  Stir constantly for 1-2 minutes until the sauce thickens into a glossy glaze that coats the chicken and broccoli.

• 10

  Garnish with fresh orange zest and serve immediately.