Name: Greek Yogurt Protein Mousse with Mixed Fruit and Lentil Crisp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.3 scoop Vanilla Whey Protein Isolate; 1/4 cup Roasted Lentils; 1 cup Mixed Berries

Greek Yogurt Protein Mousse with Mixed Fruit and Lentil Crisp

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Fruit and Lentil Crisp

A fluffy whipped Greek yogurt mousse folded with vanilla protein, topped with fresh berries and oven-roasted lentils for a satisfyingly salty-sweet crunch.

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NUTRITION

Protein

42g

Fat

3.6g

Carbs

47.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.3 scoop Vanilla Whey Protein Isolate

1/4 cup Roasted Lentils

1 cup Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder into a medium mixing bowl.
2
Whisk the mixture vigorously for approximately two minutes until it becomes light, airy, and mousse-like in texture.
3
Wash the mixed berries and slice any larger pieces into bite-sized segments.
4
Spoon the protein mousse into a chilled serving glass or bowl.
5
Top the mousse with the fresh mixed berries.
6
Sprinkle the roasted lentils over the top just before serving to ensure they stay perfectly toasted and crunchy.