Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz salmon fillet; 1.5 cup asparagus spears; 1 tsp extra virgin olive oil; 1 tbsp almond meal; 1 tsp dijon mustard; 0.25 tsp dried parsley; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant almond-herb crust and served alongside snap-crisp asparagus spears for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

45.6g

Fat

32.7g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1.5 cup asparagus spears

1 tsp extra virgin olive oil

1 tbsp almond meal

1 tsp dijon mustard

0.25 tsp dried parsley

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the baking sheet.
3
Drizzle the asparagus with olive oil and sprinkle with a pinch of sea salt and black pepper, tossing to coat.
4
Place the salmon fillet on the other side of the baking sheet and spread the Dijon mustard evenly over the top.
5
In a small bowl, mix the almond meal, dried parsley, garlic powder, and remaining salt and pepper.
6
Press the almond-herb mixture onto the mustard-coated salmon to create a crust.
7
Roast in the oven for 12-15 minutes until the salmon is flaky and the asparagus is tender.
8
Squeeze fresh lemon juice over the salmon and asparagus before serving.