Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted grain bread.

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NUTRITION

432kcal
Protein
33.6g
Fat
22.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

0.6 cup Egg Whites

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and fragrant.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour in the egg whites and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture until the egg whites are set and fluffy.

  • 6

    Serve the scramble alongside toasted sprouted grain bread topped with creamy sliced avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted grain bread.

NUTRITION

432kcal
Protein
33.6g
Fat
22.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

0.6 cup Egg Whites

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and fragrant.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour in the egg whites and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture until the egg whites are set and fluffy.

  • 6

    Serve the scramble alongside toasted sprouted grain bread topped with creamy sliced avocado.