NUTRITION

SERVINGS

INGREDIENTS

7 oz Cod fillet

0.75 medium Russet potato

1 tbsp All-purpose flour

1 tbsp Cornstarch

0.25 cup Light beer

1 large Egg white

0.5 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

PREPARATION

• 1

  Preheat your air fryer to 400°F (200°C).

• 2

  Cut the Russet potato into even wedges. In a bowl, toss them with the avocado oil and half of the sea salt, black pepper, and paprika.

• 3

  Place the potato wedges in the air fryer basket in a single layer and cook for 15-18 minutes, shaking halfway through, until crispy and golden.

• 4

  While the potatoes cook, prepare the batter by whisking together the flour, cornstarch, garlic powder, and the remaining salt, pepper, and paprika in a shallow bowl.

• 5

  Whisk the egg white and light beer into the dry ingredients until a smooth, thin batter forms.

• 6

  Pat the cod fillet completely dry with paper towels. Dip the fish into the batter, ensuring it is fully coated.

• 7

  Once the potatoes are done, remove them and keep warm. Lightly grease the air fryer basket and place the battered fish inside.

• 8

  Air fry the fish at 375°F (190°C) for 10-12 minutes, flipping carefully halfway through, until the coating is crispy and the fish flakes easily with a fork.

• 9

  Serve the crispy fish alongside the potato wedges immediately.