Name: Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 1 link Turkey Sausage; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; 1 slice Sprouted Grain Bread; 20 grams Avocado

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with lean turkey sausage and wilted spinach, served with sprouted grain toast and creamy avocado.

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NUTRITION

Protein

37.7g

Fat

21.6g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

20 grams Avocado

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until browned.
3
Toss in fresh spinach and sauté until just wilted.
4
Pour in egg whites and scramble gently until fully cooked and fluffy.
5
Toast sprouted grain bread and top with sliced avocado.
6
Serve the scramble alongside the avocado toast.