Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

Protein

41.5g

Fat

10.4g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

100 grams Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is completely smooth.
2
Spoon half of the protein-enriched yogurt into a parfait glass or mason jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Layer the remaining yogurt mixture followed by the rest of the berries.
5
Sprinkle the hemp hearts and slivered almonds over the top for a toasted, nutty finish.