Crispy Roasted Sweet Potato Wedges with Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Wedges with Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Wedges with Garlic Chicken

Oven-roasted sweet potato wedges seasoned with smoked paprika served alongside a juicy garlic-rubbed chicken breast and fresh baby spinach.

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NUTRITION

405kcal
Protein
34.7g
Fat
17.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

5 oz chicken breast

1 tbsp olive oil

0.5 tsp sea salt

0.5 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 cup baby spinach

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Wash the sweet potato thoroughly and cut it into even wedges, approximately 1/2 inch thick.

  • 3

    In a large bowl, toss the wedges with half of the olive oil, half of the sea salt, half of the black pepper, and all of the smoked paprika.

  • 4

    Arrange the wedges in a single layer on the prepared baking sheet, ensuring they do not overlap so they can crisp properly.

  • 5

    Roast the sweet potatoes for 25 to 30 minutes, flipping halfway through, until the edges are golden brown and crispy.

  • 6

    While the potatoes roast, season the chicken breast with the remaining salt, pepper, and the garlic powder.

  • 7

    Heat the remaining olive oil in a skillet over medium-high heat and sear the chicken for 6 to 7 minutes per side until cooked through.

  • 8

    Allow the chicken to rest for 3 minutes before slicing it into strips.

  • 9

    Plate the crispy sweet potato wedges alongside the sliced chicken on a fresh bed of baby spinach.

Crispy Roasted Sweet Potato Wedges with Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Wedges with Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Wedges with Garlic Chicken

Oven-roasted sweet potato wedges seasoned with smoked paprika served alongside a juicy garlic-rubbed chicken breast and fresh baby spinach.

NUTRITION

405kcal
Protein
34.7g
Fat
17.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

5 oz chicken breast

1 tbsp olive oil

0.5 tsp sea salt

0.5 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 cup baby spinach

PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Wash the sweet potato thoroughly and cut it into even wedges, approximately 1/2 inch thick.

  • 3

    In a large bowl, toss the wedges with half of the olive oil, half of the sea salt, half of the black pepper, and all of the smoked paprika.

  • 4

    Arrange the wedges in a single layer on the prepared baking sheet, ensuring they do not overlap so they can crisp properly.

  • 5

    Roast the sweet potatoes for 25 to 30 minutes, flipping halfway through, until the edges are golden brown and crispy.

  • 6

    While the potatoes roast, season the chicken breast with the remaining salt, pepper, and the garlic powder.

  • 7

    Heat the remaining olive oil in a skillet over medium-high heat and sear the chicken for 6 to 7 minutes per side until cooked through.

  • 8

    Allow the chicken to rest for 3 minutes before slicing it into strips.

  • 9

    Plate the crispy sweet potato wedges alongside the sliced chicken on a fresh bed of baby spinach.