YOUR SOLIN GENERATED RECIPE
Golden Pan-Seared Salmon with Smoky Roasted Vegetables
Salmon fillets pan-seared until golden and crispy, served alongside a vibrant medley of smoky roasted broccoli and peppers for a satisfying crunch.
INGREDIENTS
7 oz Salmon fillet
1 tsp Olive oil
1 tsp Olive oil
1 cup Broccoli florets
0.5 cup Red bell pepper
0.25 tsp Smoked paprika
0.25 tsp Garlic powder
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 whole Lemon
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Place the broccoli florets and sliced red bell peppers on the baking sheet and drizzle with 1 tsp of olive oil.
Sprinkle the vegetables with smoked paprika and half of the sea salt and black pepper, tossing well to coat evenly.
Roast the vegetables in the oven for 15-18 minutes until they are tender and have developed slightly charred edges.
While the vegetables roast, pat the salmon fillet dry with a paper towel and season with garlic powder and the remaining salt and pepper.
Heat the remaining 1 tsp of olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan, skin-side up, and sear for 4 minutes until a golden-brown crust forms.
Flip the salmon carefully and cook for another 3-4 minutes until the fish is opaque and flakes easily with a fork.
Plate the pan-seared salmon alongside the smoky roasted vegetables and finish with a fresh squeeze of lemon juice.