NUTRITION

SERVINGS

INGREDIENTS

10 oz Extra firm tofu

0.5 cup Shelled edamame

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 tbsp Olive oil

1 tsp Toasted sesame oil

1 tbsp Low-sodium tamari

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Press the extra firm tofu between heavy paper towels to remove as much moisture as possible, then crumble it into small bite-sized pieces into a large mixing bowl.

• 3

  Add the nutritional yeast, garlic powder, sea salt, black pepper, and toasted sesame oil to the tofu crumbles, tossing gently until every piece is evenly coated.

• 4

  On the prepared baking sheet, spread the seasoned tofu crumbles, broccoli florets, sliced red bell pepper, and shelled edamame in a single, even layer.

• 5

  Drizzle the vegetables with the olive oil and an extra pinch of salt, then roast in the oven for 25-30 minutes, tossing halfway through, until the tofu is browned and crispy.

• 6

  Remove the pan from the oven and immediately drizzle the low-sodium tamari over the hot mixture, tossing once more to coat all ingredients before serving warm.