NUTRITION

SERVINGS

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.5 cup self-rising flour

2.5 oz cooked chicken breast

1 oz low-fat mozzarella cheese

0.25 cup tomato puree

1 tsp extra virgin olive oil

0.25 tsp garlic powder

0.25 tsp dried oregano

1 tbsp fresh basil

0.5 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  In a medium bowl, combine the non-fat Greek yogurt and self-rising flour, stirring until a dough ball forms.

• 3

  Transfer the dough to a lightly floured surface and knead for 1-2 minutes until the texture is smooth.

• 4

  Roll the dough out into a thin 8-inch circle and carefully place it on the prepared baking sheet.

• 5

  In a small bowl, whisk together the tomato puree, garlic powder, dried oregano, sea salt, black pepper, and lemon zest.

• 6

  Spread the zesty tomato sauce evenly over the dough, leaving a small border for the crust.

• 7

  Layer the shredded cooked chicken breast over the sauce and top evenly with the mozzarella cheese.

• 8

  Bake for 12-15 minutes until the crust is golden brown and the cheese is melted and bubbly.

• 9

  Remove from the oven, garnish with fresh basil leaves, and finish with a light drizzle of extra virgin olive oil.