Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Raspberries; 1.5 tablespoons Chopped Walnuts; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with fresh raspberries and crunchy walnuts.

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NUTRITION

Protein

38.8g

Fat

9.1g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Raspberries

1.5 tablespoons Chopped Walnuts

1 teaspoon Raw Honey

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously by hand or with a hand mixer for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the fresh raspberries, using the back of a spoon to slightly burst a few berries to swirl their color through the mousse.
4
Transfer the protein mousse into a chilled serving glass or bowl.
5
Top the mousse with the remaining whole raspberries and the chopped walnuts.
6
Finish the dish with a light drizzle of raw honey over the top.
7
Place in the refrigerator for 10 minutes to set before serving for the best consistency.