Crispy Baked Chili-Garlic Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chili-Garlic Tofu

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chili-Garlic Tofu

Extra firm tofu cubes tossed in a spicy chili-garlic glaze and baked until golden and crispy, served alongside vibrant bok choy and protein-packed edamame.

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NUTRITION

519kcal
Protein
52.0g
Fat
22.8g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

12 oz Extra firm tofu

1 tbsp Cornstarch

2 tbsp Nutritional yeast

1 tbsp Tamari

1 tbsp Chili garlic sauce

1 tsp Toasted sesame oil

0.5 cup Shelled edamame

1 cup Baby bok choy

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 3

    In a large bowl, toss the tofu cubes with cornstarch, nutritional yeast, garlic powder, sea salt, and black pepper until every piece is evenly coated.

  • 4

    Spread the tofu in a single layer on the prepared baking sheet and bake for 25 minutes, flipping halfway through for even crispiness.

  • 5

    While the tofu bakes, whisk together the tamari, chili garlic sauce, and toasted sesame oil in a small bowl.

  • 6

    In the last 5 minutes of baking, add the baby bok choy and shelled edamame to the baking sheet to lightly roast.

  • 7

    Remove the sheet from the oven, drizzle the chili-garlic sauce over the tofu and vegetables, and toss gently to coat before serving.

Crispy Baked Chili-Garlic Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chili-Garlic Tofu

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chili-Garlic Tofu

Extra firm tofu cubes tossed in a spicy chili-garlic glaze and baked until golden and crispy, served alongside vibrant bok choy and protein-packed edamame.

NUTRITION

519kcal
Protein
52.0g
Fat
22.8g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

12 oz Extra firm tofu

1 tbsp Cornstarch

2 tbsp Nutritional yeast

1 tbsp Tamari

1 tbsp Chili garlic sauce

1 tsp Toasted sesame oil

0.5 cup Shelled edamame

1 cup Baby bok choy

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 3

    In a large bowl, toss the tofu cubes with cornstarch, nutritional yeast, garlic powder, sea salt, and black pepper until every piece is evenly coated.

  • 4

    Spread the tofu in a single layer on the prepared baking sheet and bake for 25 minutes, flipping halfway through for even crispiness.

  • 5

    While the tofu bakes, whisk together the tamari, chili garlic sauce, and toasted sesame oil in a small bowl.

  • 6

    In the last 5 minutes of baking, add the baby bok choy and shelled edamame to the baking sheet to lightly roast.

  • 7

    Remove the sheet from the oven, drizzle the chili-garlic sauce over the tofu and vegetables, and toss gently to coat before serving.