Crispy Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Wings

Air-fried chicken wings tossed in a sticky honey-garlic glaze, delivering a satisfying crunch with every sweet and savory bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

482kcal
Protein
37.1g
Fat
23.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken wings

2 tsp Arrowroot powder

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Honey

1 tbsp Tamari

0.5 tsp Toasted sesame oil

2 cloves Garlic

1 tsp Fresh ginger

1 tsp Rice vinegar

0.5 tsp Sesame seeds

1 tbsp Green onions

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

  • 2

    In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Place the wings in the air fryer basket in a single layer, leaving space between each piece.

  • 4

    Air fry at 400°F (200°C) for 20-25 minutes, flipping halfway through, until the skin is golden brown and crispy.

  • 5

    While wings cook, whisk together honey, tamari, sesame oil, minced garlic, grated ginger, and rice vinegar in a small saucepan.

  • 6

    Simmer the sauce over medium-low heat for 3-5 minutes until it thickens into a glossy glaze.

  • 7

    Transfer the crispy wings to a clean bowl, pour the warm glaze over them, and toss until every wing is well coated.

  • 8

    Garnish with sesame seeds and sliced green onions before serving immediately.

Crispy Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Wings

Air-fried chicken wings tossed in a sticky honey-garlic glaze, delivering a satisfying crunch with every sweet and savory bite.

NUTRITION

482kcal
Protein
37.1g
Fat
23.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken wings

2 tsp Arrowroot powder

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Honey

1 tbsp Tamari

0.5 tsp Toasted sesame oil

2 cloves Garlic

1 tsp Fresh ginger

1 tsp Rice vinegar

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

  • 1

    Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

  • 2

    In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Place the wings in the air fryer basket in a single layer, leaving space between each piece.

  • 4

    Air fry at 400°F (200°C) for 20-25 minutes, flipping halfway through, until the skin is golden brown and crispy.

  • 5

    While wings cook, whisk together honey, tamari, sesame oil, minced garlic, grated ginger, and rice vinegar in a small saucepan.

  • 6

    Simmer the sauce over medium-low heat for 3-5 minutes until it thickens into a glossy glaze.

  • 7

    Transfer the crispy wings to a clean bowl, pour the warm glaze over them, and toss until every wing is well coated.

  • 8

    Garnish with sesame seeds and sliced green onions before serving immediately.