Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Almond Butter

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of whipped protein-boosted Greek yogurt and fresh mixed berries, topped with nutty hemp hearts and a velvety almond butter drizzle.

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NUTRITION

Protein

42.5g

Fat

8.9g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Almond Butter

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is light and whipped.
3
In a tall clear glass or mason jar, spoon in half of the protein yogurt mixture to create the base layer.
4
Top the yogurt layer with half of the mixed berries.
5
Add the remaining protein yogurt as a second layer, followed by the rest of the mixed berries.
6
Sprinkle the hemp hearts over the top for a nutty texture.
7
Finish by drizzling the almond butter over the berries and serve immediately.