Name: Creamy Spiced Lamb and Eggplant Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Ground lamb (90% lean); 1.5 cup Eggplant; 0.5 cup Tomato puree; 0.25 cup Greek yogurt; 0.25 tsp Olive oil; 0.5 tsp Ground cumin; 0.25 tsp Ground cinnamon; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tbsp Pine nuts; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Lamb and Eggplant Bake

Simmered ground lamb and tender eggplant are baked under a silky yogurt layer that transforms into a golden, savory crust.

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NUTRITION

Protein

37.6g

Fat

36.7g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Ground lamb (90% lean)

1.5 cup Eggplant

0.5 cup Tomato puree

0.25 cup Greek yogurt

0.25 tsp Olive oil

0.5 tsp Ground cumin

0.25 tsp Ground cinnamon

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tbsp Pine nuts

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Heat olive oil in a skillet over medium-high heat and sauté the eggplant cubes until they begin to soften and brown.
3
Add the ground lamb and minced garlic to the skillet, breaking the meat apart with a spoon until browned and cooked through.
4
Stir in the tomato puree, cumin, cinnamon, salt, and pepper, allowing the mixture to simmer for 5 minutes until thickened.
5
Transfer the lamb and eggplant mixture to a small baking dish.
6
Spread the Greek yogurt evenly over the top and sprinkle with pine nuts.
7
Bake for 10-12 minutes until the yogurt topping is set and the pine nuts are toasted and fragrant.