Name: Crispy Roasted Chicken Thighs and Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Boneless skinless chicken thighs; 0.5 medium Yukon Gold potato; 1 cup Green beans; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Dried rosemary; 0.5 tsp Smoked paprika

Crispy Roasted Chicken Thighs and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Thighs and Potatoes

Oven-roasted chicken thighs and gold potatoes seasoned with aromatic rosemary for a satisfying meal with a delightful golden crunch.

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NUTRITION

Protein

52.3g

Fat

27.4g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Boneless skinless chicken thighs

0.5 medium Yukon Gold potato

1 cup Green beans

0.5 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried rosemary

0.5 tsp Smoked paprika

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PREPARATION

1
Preheat oven to 425°F and line a large baking sheet with parchment paper.
2
Cut the potato into 1-inch cubes and trim the ends of the green beans.
3
Pat the chicken thighs dry with a paper towel to ensure they roast properly.
4
In a large bowl, toss the chicken, potatoes, and green beans with olive oil, salt, pepper, garlic powder, rosemary, and smoked paprika.
5
Spread the ingredients in a single layer on the prepared baking sheet, ensuring the chicken pieces aren't touching for maximum crispiness.
6
Roast for 25-30 minutes, flipping the potatoes halfway through, until the chicken reaches an internal temperature of 165°F and the potatoes are tender.