YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
A fluffy egg white omelette folded over sautéed spinach and savory turkey sausage, finished with a topping of creamy avocado.
INGREDIENTS
3/4 cup Egg Whites
2.5 oz Turkey Sausage
2 cups Fresh Spinach
2 tsp Extra Virgin Olive Oil
1/4 medium Avocado
1 tbsp Crumbled Feta Cheese
PREPARATION
Heat one teaspoon of olive oil in a medium non-stick skillet over medium heat.
Add the turkey sausage to the pan and cook until browned and heated through.
Toss in the fresh spinach and sauté for 1-2 minutes until just wilted, then remove the mixture from the pan and set aside.
Wipe the skillet clean and add the remaining teaspoon of olive oil.
Pour the egg whites into the skillet, swirling to cover the bottom, and cook until the edges are firm and the center is nearly set.
Place the cooked sausage and spinach on one half of the omelette.
Carefully fold the other half of the egg whites over the filling and cook for another 30 seconds.
Slide the omelette onto a plate and garnish with sliced avocado and crumbled feta cheese.