Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated grilled chicken served over fluffy quinoa and roasted broccoli florets, finished with a satisfyingly charred crunch.

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NUTRITION

Protein

43.1g

Fat

13.2g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.
4
Season the chicken breast with salt, pepper, and dried herbs, then grill over medium-high heat for 6 to 7 minutes per side until fully cooked.
5
Whisk together the remaining olive oil and fresh lemon juice in a small bowl.
6
Fluff the cooked quinoa and stir in the lemon-oil mixture.
7
Slice the grilled chicken and serve it over the bed of quinoa with the roasted broccoli on the side.