Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein powder layered with fresh juicy berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

330kcal
Protein
41.4g
Fat
8.1g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.7 cup Fresh Blueberries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.

  • 3

    In a glass or jar, layer half of the protein yogurt mixture at the bottom.

  • 4

    Add half of the fresh blueberries on top of the yogurt layer.

  • 5

    Repeat the layers with the remaining yogurt and blueberries.

  • 6

    Sprinkle the hemp hearts over the top for a nutty crunch and serve immediately.

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein powder layered with fresh juicy berries and nutty hemp hearts for a satisfyingly creamy finish.

NUTRITION

330kcal
Protein
41.4g
Fat
8.1g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.7 cup Fresh Blueberries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.

  • 3

    In a glass or jar, layer half of the protein yogurt mixture at the bottom.

  • 4

    Add half of the fresh blueberries on top of the yogurt layer.

  • 5

    Repeat the layers with the remaining yogurt and blueberries.

  • 6

    Sprinkle the hemp hearts over the top for a nutty crunch and serve immediately.