Crunchy Cereal Yogurt Parfait with Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Cereal Yogurt Parfait with Whey Protein

YOUR SOLIN GENERATED RECIPE

Crunchy Cereal Yogurt Parfait with Whey Protein

Creamy Greek yogurt whipped with vanilla whey protein and layered with fresh strawberries, topped with whole grain cereal for a satisfyingly toasted crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
35.8g
Fat
13g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Whole Grain Oat Cereal

0.5 cup Fresh Strawberries, sliced

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Wash and slice the fresh strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture.

  • 5

    Add a layer of the sliced strawberries and sprinkle with half of the hemp hearts.

  • 6

    Top with the remaining yogurt mixture.

  • 7

    Finish the parfait by adding the whole grain oat cereal and the remaining hemp hearts just before serving to ensure maximum crunch.

Crunchy Cereal Yogurt Parfait with Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Cereal Yogurt Parfait with Whey Protein

YOUR SOLIN GENERATED RECIPE

Crunchy Cereal Yogurt Parfait with Whey Protein

Creamy Greek yogurt whipped with vanilla whey protein and layered with fresh strawberries, topped with whole grain cereal for a satisfyingly toasted crunch.

NUTRITION

412kcal
Protein
35.8g
Fat
13g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Whole Grain Oat Cereal

0.5 cup Fresh Strawberries, sliced

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Wash and slice the fresh strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture.

  • 5

    Add a layer of the sliced strawberries and sprinkle with half of the hemp hearts.

  • 6

    Top with the remaining yogurt mixture.

  • 7

    Finish the parfait by adding the whole grain oat cereal and the remaining hemp hearts just before serving to ensure maximum crunch.