NUTRITION

SERVINGS

INGREDIENTS

3 oz Sirloin beef strips

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 tsp Olive oil

0.5 cup Non-fat Greek yogurt

0.5 cup Whole wheat noodles

0.25 cup Beef bone broth

1 tsp Dijon mustard

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a pot of water to boil and cook the whole wheat noodles according to package directions until tender, then drain and set aside.

• 2

  Heat the olive oil in a large skillet over medium-high heat and sear the sirloin strips until browned on all sides, then remove from the pan.

• 3

  In the same skillet, add the diced yellow onion and sliced cremini mushrooms, sautéing until the vegetables are softened and golden brown.

• 4

  Stir in the beef bone broth, Dijon mustard, garlic powder, sea salt, and black pepper, scraping the bottom of the pan to release the flavorful browned bits.

• 5

  Reduce the heat to low and return the beef to the skillet, then stir in the non-fat Greek yogurt until the sauce is creamy and well combined.

• 6

  Toss the cooked noodles into the skillet to coat with the sauce and garnish with freshly chopped parsley before serving.