Creamy Chicken and Tender Herb Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Tender Herb Dumplings

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Tender Herb Dumplings

Sautéed chicken and aromatic vegetables simmered in a velvety broth with fluffy, herb-flecked dumplings that melt in your mouth.

Try 7 days free, then $12.99 / mo.

NUTRITION

577kcal
Protein
58.4g
Fat
17.2g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Olive oil

0.5 cup Yellow onion

0.5 cup Carrots

0.5 cup Celery

1.5 cups Chicken broth

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

0.25 cup All-purpose flour

0.25 tsp Baking powder

1 tbsp Fresh parsley

0.33 cup Plain Greek yogurt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium-high heat and sauté the diced chicken until golden brown.

  • 2

    Add the diced onion, carrots, and celery to the pot, cooking for 5 minutes until the vegetables are tender.

  • 3

    Stir in the sea salt, black pepper, and dried thyme, then pour in the chicken broth and bring to a simmer.

  • 4

    In a small mixing bowl, combine the flour, baking powder, chopped parsley, and 2 tablespoons of the Greek yogurt.

  • 5

    Drop small spoonfuls of the dumpling dough into the simmering liquid, cover with a lid, and steam for 10 minutes.

  • 6

    Remove from heat and gently stir in the remaining Greek yogurt to create a velvety, creamy sauce before serving.

Creamy Chicken and Tender Herb Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Tender Herb Dumplings

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Tender Herb Dumplings

Sautéed chicken and aromatic vegetables simmered in a velvety broth with fluffy, herb-flecked dumplings that melt in your mouth.

NUTRITION

577kcal
Protein
58.4g
Fat
17.2g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Olive oil

0.5 cup Yellow onion

0.5 cup Carrots

0.5 cup Celery

1.5 cups Chicken broth

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

0.25 cup All-purpose flour

0.25 tsp Baking powder

1 tbsp Fresh parsley

0.33 cup Plain Greek yogurt

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium-high heat and sauté the diced chicken until golden brown.

  • 2

    Add the diced onion, carrots, and celery to the pot, cooking for 5 minutes until the vegetables are tender.

  • 3

    Stir in the sea salt, black pepper, and dried thyme, then pour in the chicken broth and bring to a simmer.

  • 4

    In a small mixing bowl, combine the flour, baking powder, chopped parsley, and 2 tablespoons of the Greek yogurt.

  • 5

    Drop small spoonfuls of the dumpling dough into the simmering liquid, cover with a lid, and steam for 10 minutes.

  • 6

    Remove from heat and gently stir in the remaining Greek yogurt to create a velvety, creamy sauce before serving.