Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.33 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 2 tbsp Sliced green onions; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 tsp Rice vinegar; 0.25 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Raw ahi tuna marinated in a zesty ginger-tamari sauce served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

53.0g

Fat

16.6g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.33 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 tbsp Sliced green onions

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 tsp Rice vinegar

0.25 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and dice into 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated fresh ginger, and rice vinegar.
3
Add the tuna cubes to the bowl and toss gently to coat, allowing it to marinate for 10 minutes in the refrigerator.
4
Scoop the warm cooked brown rice into the base of a serving bowl.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and sliced avocado in sections over the rice.
6
Garnish the bowl with sliced green onions, black sesame seeds, and a finishing pinch of sea salt.