NUTRITION

SERVINGS

INGREDIENTS

1.5 oz chickpea ziti pasta

4 oz ground turkey

0.5 cup marinara sauce

0.25 cup plain Greek yogurt

1 cup baby spinach

0.75 oz shredded mozzarella cheese

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 clove garlic

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish.

• 2

  Bring a pot of salted water to a boil and cook the chickpea ziti for 2 minutes less than the package instructions suggest, then drain.

• 3

  While the pasta cooks, heat the olive oil in a skillet over medium heat and sauté the minced garlic and ground turkey until the turkey is fully browned.

• 4

  Stir the baby spinach into the skillet until just wilted, then add the marinara sauce, sea salt, black pepper, and dried oregano.

• 5

  Remove the skillet from the heat and stir in the Greek yogurt until the sauce is creamy and well-combined.

• 6

  Toss the cooked ziti with the creamy turkey sauce and transfer the mixture into the prepared baking dish.

• 7

  Sprinkle the shredded mozzarella evenly over the top and bake for 15 minutes, or until the cheese is melted and develops a golden crust.